Don’t count on your lab work for answers —

Will you please sign this EWG form to show your support? — Popular children's foods contain unacceptable amounts of cancer -causing glyphosate aka Roundup. Some of these foods include: Regular and instant oatmeal Granola Breakfast cereal Breads Etc.. This cannot be tolerated. Will you take a moment to fill out this form showing support for Environmental Working Group(EWG) to tell these big…

Zero reasons not to — 1. You Will Lose More Mody Fat Than You Will on That Damn Treadmill Did you know that when you exercise (cardio or strength training), calorie-burning is mostly occurring during the Resting Metabolic Rate (RMR)? RMR is the number of calories you burn during a 24-hour period independent of your…

The way to beat inflation, chronic disease, and depression — I don’t have to tell you how expensive groceries are, and if you read any of my articles, you are probably depressed over all the poison in our food. All the more reason to start a garden. I wrote an article a while back that lays the foundation for starting…

There is no escape. But there is good news. — Another benzene-related recall. Suave 24-Hour protection aerosol antiperspirant powder and 24-Hour protection aerosol antiperspirant fresh by Unilever has been recalled due to slightly elevated levels of benzene. Over the last 11 months, we have had ten recalls of products found to contain benzene or elevated levels of benzene. Most of…

With a side order of illness — Many of us already knew that RoundUp® is used on GMO-ready crops that have been developed to survive the application of the weedkiller, but when I first learned about the agricultural process called desiccation, I was appalled and shocked. Even more so, I am disgusted by the seemingly blatant manipulation…

Prevention and treatment for the common cold AND covid-19? -New study shows potential. — Sulforaphane is a powerful little compound found in vegetables. It is most abundant in the brassicas family, including broccoli, cabbage, brussels sprouts, and other cruciferous veggies. To learn more about sulforaphane and why you should be including sulforaphane rich foods in your diet, read this article published in Illumination by…

What exactly is sulforaphane? — We see more and more information regarding the health benefits of eating fruits and veggies. Well, a specific compound found in certain vegetables might just encourage you to swap the fries for a sulforaphane-filled veggie instead. What is Sulforaphane? Sulforaphane is a compound found in vegetables, most abundantly in broccoli, cabbage, brussels sprouts…