Water’s Link to Immunity

Photo by Marcos Flores from Pexels

Water is essential for detoxification. It helps our blood move out invaders and toxins and delivers nutrients where needed.

However, it can be a double-edged sword due to what lurks in your water. Read all about it here.

I recommend that everyone have a water filter installed. A whole house filter is ideal, but a drinking water filter should be installed at a minimum if that is the only option.