What You Need to Know About Gut Microbiome

And how to improve it…

Photo by Anete Lusina from Pexels

When I was about 25 years of age I started having some GI problems. It started occasionally and then became more and more consistent.

Ok, it is a topic most people don’t like to talk about.

Diarrhea! Yup. I said it. Now it is out. Everybody now knows about my little problem.